What is your height?
cm
BMI calculator
Estimate your body mass index, weight category, and a healthy weight range for your height.
What is your weight?
kg
What is BMI?
Body mass index compares your height and weight to indicate whether your weight may be below, within, or above a typical range.
How accurate is BMI?
It does not account for muscle mass or body-fat percentage, so it can be less representative for athletes.
What does a high BMI mean?
Higher values can be associated with a greater risk of metabolic and cardiovascular conditions.
Should I rely only on BMI?
No. Consider waist circumference, body-fat percentage, and how you feel overall as well.
How can I lower my BMI?
With gradual weight loss supported by a manageable calorie deficit.
Why keep a weight history?
Trends are more meaningful than a single measurement. Regular check-ins help you see real progress.
How can I track BMI changes over time?
BMI changes as your weight changes. Record your weight regularly to follow the trend instead of relying on one measurement.
